Avoid using moisturizing shampoos and conditioners. These contain oils that can clog and cause pimples along the hair line.

Avoid using conditioner. Only apply conditioner to the ends of the hair if needed. It contains a lot of oil that may cause breakouts on the forehead and along the hairline.

Avoid toothpaste and mouthwash that contain artificial coloring. These may contribute to break outs around the mouth area.

Do not use Petroleum Jelly, CarmEx, Burts Bees, Vaseline, lip gloss or lip balm on your lips.

Use unscented facial tissue to wipe your face.

Avoid using towels.

If using a face mask, make sure to use an unscented facial tissue as a liner to avoid direct skin contact with the mask fibers.

Only use Mineral Makeup, including blush. Mineral Makeup is free from oil and binders that can contribute to breakouts.

Avoid using fabric softener or fabric sheets when washing your pillowcases and blankets. (Examples: Downey and Bounce)

Pull back your hair to keep it out of your face. Dust and oil from your hair can clog pores when it’s near your face.

Avoid picking your pimples and blackheads and touching your face with your hands.

Change your pillowcase every three days.

Avoid pulling up your blanket around your chin or anywhere near your face.

Wipe your sunglasses or eyeglasses, especially on the rims with alcohol before each use.

While on the phone, do not let the phone handset touch your face. Use the speaker phone or bluetooth instead if possible.

Avoid waxing if you’re using Tretinoin and FF.

Avoid using hats or caps.

Do not use shaving gel or aftershave.

Always use a disposable shaver.

Avoid baby powder. Talc can cause pores to clog on the face.

When applying makeup, make sure that you use a clean brush. Brushes should be cleaned with brush cleaner every day.

Excessive rubbing can cause wrinkles and crows feet around the eyes.

Use only water-based moisturizers.